Without a doubt, weight loss through the use of hypnosis is one of the most difficult and satisfying parts of the work for the hypnotist. Just putting a person into hypnosis and telling them they will become slim, trim and attractive can work in rare cases but it usually requires much more than that.

In general, maintaining normal weight is a constant battle for many people. Some of us find a feeling of security in the eating process. Helping a person to obtain a normal weight with hypnosis is not extremely difficult for the well-trained hypnotist. Unless the person's overweight condition is related to a medical problem, the hypnosis approaches are very successful providing the hypnotist has a firm knowledge of how to match the correct technique to each client.

As people, we are not all the same. One hypnotic approach will not work for everyone. A skilled hypnotist is trained in many hypnotic approaches to the challenge and will be able to match you to the most successful approach that will give you the greatest success.

In general you should expect 3-4 2-hour hypnosis sessions with three-month follow up sessions for about a year. We teach you self-hypnosis so you can become proficient in handling your own hypnosis tune-ups for the rest of your life.

Through the use of hypnosis you can take back a part of your life that has been out of control. This is a great feeling and it can be yours.

When dealing with weight control you should go to a hypnotist who has been well trained in hypnosis and hypnotic weight control approaches. At the Center for Visible Achievements and Guided Imagery Works we use the G.I.F.T. (GOAL IMAGE FOCUSING TECHNIQUE) approach to weight loss. In-depth assessment, goal setting, hypnosis, self-hypnosis/visualization are just a few of the techniques included in the approach to achieving your weight loss.

At the Center for Visible Achievements and Guided Imagery Works we realize that weight loss is not just about eating but becoming more active. We help you to develop the compulsion to get moving. Whether it's structured exercise, housework, gardening, etc., we work with you to get moving and loving it!

For more information or to schedule an appointment to become diet free, call or email us at info@iamreadyforchange.com .