Ben Hogan one of the greatest golfers of all time often described how he used a self hypnotic -- visualization technique to perform well.

If self-hypnosis was taught to every child in the fifth grade, I believe we would be living in a much safer, happier world in a decade. Using the ability to hypnotize ourselves and give ourselves suggestions for positive feelings, emotional strength and the knowledge that we can achieve just about anything we want is a skill that all of us should have.

The most successful people in history have all used self hypnosis

• Tiger Woods uses self-hypnosis. For 12 years he had a Hypnotherapist as a cady who taught him how to go into trance at will.
• The great poet Tennyson would walk through the woods repeating his own name to himself until he felt transported into a new state of consciousness in which colors were more vivid and sounds more ethereal, a state in which words came to him, and not only words but phrases and sentences and versus, and he thereafter had only to copy them onto paper.
• Rachmaninoff, who had been unproductive for several years, reportedly composed one of his famous concertos following using post-hypnotic suggestion.
• Edison would go into a room sit in a chair enter a self hypnotic state and come up with ideas.
• Tesla the great inventor would often used self hypnosis and imagery to invent things in his mind.
• Self hypnotic techniques are taught to Olympic athletes.
• Ben Hogan one of the greatest golfers of all time often described how he used a self hypnotic -- visualization technique to perform well.
• Mozart composed the whole of “Cosifan tutte” under the so-called spell of hypnosis.

Are there areas in your life that you’d like to change?

• Would you like to shave 10 strokes off your golf game?
• Ever have trouble sleeping? You’ll learn how to easily quickly get to sleep and rest peacefully.
• Want the motivation and self-discipline to lose weight or exercise? It’s easy with self hypnosis.

The truth is, we can use self-hypnosis skills to help us feel the way we want to feel, to learn quickly in school, to greatly improve our sports performance, enhance our bodies healing ability and improve our mental expectations. Self-­hypnosis is the way we can keep ourselves healthy, excited about life and become the person we really want to be.

For self-hypnosis to be a practical skill, it must not take a lot of time out of a persons daily life. If you have to find a quiet place and spend 20 minutes to a half hour in order to get into hypnosis, then it is not an effective technique for the busy world we live in today.

A skilled hypnotist should be able to teach you a technique to enter hypnosis and program yourself that should only take you a minute or two after you have mastered the techniques. You will be able to use this technique at any time, any place and under any conditions. This is a practical self-hypnosis method. You can become your own hypnotist and take charge of your life today. It is never too late to become a better, healthier, more alive person and self-hypnosis will help you to achieve this reality.

For more information or to schedule an appointment call the Center for Visible Achievements and Guided Imagery Works. Call or email us at info@iamreadyforchange.com . Contact us today and take charge of your life tomorrow.