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Scientific Abstracts

The following abstracts were taken from the National Library of Medicine website. Visit the site for additional abstracts on these and other topics.




Effectiveness of hypnosis as an adjunct to behavioral weight management

J Clin Psychol 1985 Jan;41(1):35-41 (ISSN: 0021-9762)Bolocofsky DN; Spinler D; Coulthard-Morris LThis study examined the effect of adding hypnosis to a behavioral weight-management program on short- and long-term weight change. One hundred nine subjects, who ranged in age from 17 to 67, completed a behavioral treatment either with or without the addition of hypnosis. At the end of the 9-week program, both interventions resulted in significant weight reduction. However, at the 8-month and 2-year follow-ups, the hypnosis clients showed significant additional weight loss, while those in the behavioral treatment exhibited little further change. More of the subjects who used hypnosis also achieved and maintained their personal weight goals. The utility of employing hypnosis as an adjunct to a behavioral weight-management program is discussed.




Controlled trial of hypnotherapy for weight loss in patients with obstructive sleep apnoea.

Int J Obes Relat Metab Disord. 1998 Mar;22(3):278-81.Stradling J, Roberts D, Wilson A, Lovelock F.Chest Unit, Churchill Hospital, Oxford, UK.

OBJECTIVE: To assess if hypnotherapy assists attempts at weight loss. DESIGN: Randomised, controlled, parallel study of two forms of hypnotherapy (directed at stress reduction or energy intake reduction), vs dietary advice alone in 60 obese patients with obstructive sleep apnoea on nasal continuous positive airway pressure treatment. SETTING: National Health Service hospital in the UK. MEASURES: Weight lost at 1, 3, 6, 9, 12, 15 and 18 months after dietary advice and hypnotherapy, as a percentage of original body weight. RESULTS: All three groups lost 2-3%25of their body weight at three months. At 18 months only the hypnotherapy group (with stress reduction) still showed a significant (P less than 0.02), but small (3.8 kg), mean weight loss compared to baseline. Analysed over the whole time period the hypnotherapy group with stress reduction achieved significantly more weight loss than the other two treatment arms (P less than 0.003), which were not significantly different from each other. CONCLUSIONS: This controlled trial on the use of hypnotherapy, as an adjunct to dietary advice in producing weight loss, has produced a statistically significant result in favour of hypnotherapy. However, the benefits were small and clinically insignificant. More intensive hypnotherapy might of course have been more successful, and perhaps the results of the trial are sufficiently encouraging to pursue this approach further.




Weight loss for women: studies of smokers and nonsmokers using hypnosis and multicomponent treatments with and without overt aversion.

Psychol Rep. 1997 Jun;80(3 Pt 1):931-3Johnson DL.

Study 1 compared overweight adult women smokers (n = 50) and nonsmokers (n = 50) in an hypnosis-based, weight-loss program. Smokers and nonsmokers achieved significant weight losses and decreases in Body Mass Index. Study 2 treated 100 women either in an hypnosis only (n = 50) or an overt aversion and hypnosis (n = 50) program. This multicomponent follow-up study replicated significant weight losses and declines in Body Mass Index. The overt aversion and hypnosis program yielded significantly lower posttreatment weights and a greater average number of pounds lost.



Participation in multicomponent hypnosis treatment programs for women%27s weight loss with and without overt aversion.

Psychol Rep. 1996 Oct;79(2):659-68.Johnson DL, Karkut RT.

Studies of hypnotic, covert and overt aversive techniques have yielded equivocal results when each has been examined for a singular effect on weight lost. Some have advocated study of effective combinations of techniques before investing in other applications. Two programs of hypnosis, imagery, diet, tape, behavior management and support but differing in the overt use of aversion (electric shock, disgusting tastes smells) were examined. A total of 172 overweight adult women were treated, 86 in a hypnosis only and 86 in an overt aversion and hypnosis program. Both programs achieved significant weight losses. Although subjects who received overt aversion attained somewhat more desired goals and lost more weight than subjects recovering only hypnosis, the differences were not significant.



Hypnotic enhancement of cognitive-behavioral weight loss treatments--another meta-reanalysis.

J Consult Clin Psychol. 1996 Jun;64(3):517-9.Kirsch I.Department of Psychology, University of Connecticut, Storrs 06269-1020, USA.

In a 3rd meta-analysis of the effect of adding hypnosis to cognitive-behavioral treatments for weight reduction, additional data were obtained from authors of 2 studies, and computational inaccuracies in both previous meta-analyses were corrected. Averaged across posttreatment and follow-up assessment periods, the mean weight loss was 6.00 lbs. (2.72 kg) without hypnosis and 11.83 lbs. (5.37 kg) with hypnosis. The mean effect size of this difference was 0.66 SD. At the last assessment period, the mean weight loss was 6.03 lbs. (2.74 kg) without hypnosis and 14.88 lbs. (6.75 kg) with hypnosis. The effect size for this difference was 0.98 SD. Correlational analyses indicated that the benefits of hypnosis increased substantially over time (r = .74).



The additive benefit of hypnosis and cognitive-behavioral therapy in treating acute stress disorder.

J Consult Clin Psychol. 2005 Apr;73(2):334-40Bryant RA, Moulds ML, Guthrie RM, Nixon RD.

School of Psychology, University of New South Wales, Sydney, NSW, Australia. r.bryant@unsw.edu.au

This research represents the first controlled treatment study of hypnosis and cognitive- behavioral therapy (CBT) of acute stress disorder (ASD). Civilian trauma survivors (N=87) who met criteria for ASD were randomly allocated to 6 sessions of CBT, CBT combined with hypnosis (CBT-hypnosis), or supportive counseling (SC). CBT comprised exposure, cognitive restructuring, and anxiety management. CBT-hypnosis comprised the CBT components with each imaginal exposure preceded by a hypnotic induction and suggestions to engage fully in the exposure. In terms of treatment completers (n=69), fewer participants in the CBT and CBT-hypnosis groups met criteria for posttraumatic stress disorder at posttreatment and 6-month follow-up than those in the SC group. CBT-hypnosis resulted in greater reduction in reexperiencing symptoms at posttreatment than CBT. These findings suggest that hypnosis may have use in facilitating the treatment effects of CBT for posttraumatic stress. Copyright (c) 2005 APA, all rights reserved



Predictors of smoking abstinence following a single-session restructuring intervention with self-hypnosis.

Am J Psychiatry. 1993 Jul;150(7):1090-7Spiegel D, Frischholz EJ, Fleiss JL, Spiegel H.

Department of Psychiatry and Behavioral Sciences, Stanford University School of Medicine, CA 94305.

OBJECTIVE: This study examined the relation of smoking and medical history, social support, and hypnotizability to outcome of a smoking cessation program. METHOD: A consecutive series of 226 smokers referred for the smoking cessation program were treated with a single-session habit restructuring intervention involving self-hypnosis. They were then followed up for 2 years. Total abstinence from smoking after the intervention was the criterion for successful outcome. RESULTS: Fifty-two percent of the study group achieved complete smoking abstinence 1 week after the intervention; 23%25maintained their abstinence for 2 years. Hypnotizability and having been previously able to quit smoking for at least a month significantly predicted the initiation of abstinence. Hypnotizability and living with a significant other person predicted 2-year maintenance of treatment response. CONCLUSIONS: These results, while modest, are superior to those of spontaneous efforts to stop smoking. Furthermore, they suggest that it is possible to predict which patients are most likely and which are least likely to respond to such brief smoking cessation interventions.



Clinical hypnosis for smoking cessation: preliminary results of a three-session intervention.

Int J Clin Exp Hypn. 2004 Jan;52(1):73-81Elkins GR, Rajab MH.

Texas A%26M University System Health Science Center College of Medicine, USA. gelkins@swmail.sw.org

This study presents preliminary data regarding hypnosis treatment for smoking cessation in a clinical setting. An individualized, 3-session hypnosis treatment is described. Thirty smokers enrolled in an HMO were referred by their primary physician for treatment. Twenty-one patients returned after an initial consultation and received hypnosis for smoking cessation. At the end of treatment, 81%25of those patients reported that they had stopped smoking, and 48%25reported abstinence at 12 months posttreatment. Most patients (95%) were satisfied with the treatment they received. Recommendations for future research to empirically evaluate this hypnosis treatment are discussed.



Descriptive outcomes of the American Lung Association of Ohio hypnotherapy smoking cessation program.

Int J Clin Exp Hypn. 2000 Oct;48(4):374-87.Ahijevych K, Yerardi R, Nedilsky N.

Ohio State University, College of Nursing, Columbus 43210, USA. ahijevych.1@osu.edu

Hypnosis smoking cessation treatment is one type of program available to smokers. This paper describes a large randomly selected sample from such a program, which has not been previously reported. During 1997, 2,810 smokers participated in single-session, group hypnotherapy smoking cessation programs sponsored by the American Lung Association of Ohio. A randomly selected sample of 452 participants completed telephone interviews 5 to 15 months after attending a treatment session. Twenty-two percent of participants (n = 101) reported not smoking during the month prior to the interview. Use of other smoking cessation strategies since the treatment session were assessed. Interestingly, only 20%25of participants who used pharmaceutical products to assist with smoking cessation took them for the recommended treatment duration. Hypnotherapy smoking cessation treatment offers an alternative cessation method, which may meet the unique needs of certain individuals.



Reducing smoking at the workplace: implementing a smoking ban and hypnotherapy.

J Occup Environ Med. 1995 Apr;37(4):453-60.Sorensen G, Beder B, Prible CR, Pinney J.

Dana Farber Cancer Institute, Boston, Massachusetts 02115, USA.

Smoking cessation programs may be an important component in the implementation of worksite smoking policies. This study examines the impact of a smoke-free policy and the effectiveness of an accompanying hypnotherapy smoking cessation program. Participants in the 90-minute smoking cessation seminar were surveyed 12 months after the program was implemented (n = 2642; response rate = 76%). Seventy-one percent of the smokers participated in the hypnotherapy program. Fifteen percent of survey respondents quit and remained continuously abstinent. A survey to assess attitudes toward the policy was conducted 1 year after policy implementation (n = 1256; response rate = 64%). Satisfaction was especially high among those reporting high compliance with the policy. These results suggest that hypnotherapy may be an attractive alternative smoking cessation method, particularly when used in conjunction with a smoke-free worksite policy that offers added incentive for smokers to think about quitting.



Clinical hypnosis for smoking cessation: preliminary results of a three-session intervention.

Int J Clin Exp Hypn. 2004 Jan;52(1):73-81.Elkins GR, Rajab MH.

Texas A%26M University System Health Science Center College of Medicine, USA. gelkins@swmail.sw.org

This study presents preliminary data regarding hypnosis treatment for smoking cessation in a clinical setting. An individualized, 3-session hypnosis treatment is described. Thirty smokers enrolled in an HMO were referred by their primary physician for treatment. Twenty-one patients returned after an initial consultation and received hypnosis for smoking cessation. At the end of treatment, 81%25of those patients reported that they had stopped smoking, and 48%25reported abstinence at 12 months posttreatment. Most patients (95%) were satisfied with the treatment they received. Recommendations for future research to empirically evaluate this hypnosis treatment are discussed.&page=1



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