A coach is a partner whose services you retain to assist you in achieving your goals. Your coach helps you organize your projects and holds you accountable for actually moving forward to their completion. Each coach has an individual style. All coaches work within the gap between where you are and where you want to be.

Coaching is not psychotherapy. It is a special kind of support directed to helping you achieve specific goals. These can be short-term or long-term or a combination. A coach’s effectiveness is judged by his or her clients’ results.

One of the essential characteristics of a good coach is that he or she is as committed to your goals as you are. That’s because one of a coach’s most important roles is to remember your goals even if you occasionally lose track of them, in fact, especially when you lose track of them.

Why combine hypnosis and coaching?

Traditional coaching addresses action and the conscious mind. Hypnosis works within the unconscious mind. Hypno-Coaching addresses both. A coach can point out a problem area in your attitude or behavior. A Hypno-Coach can help you breakthrough to success.

How does Hypno-Coaching work?

You and I meet. Just as in traditional coaching, we agree on a course of action and time period for the coaching contract. We can adjust the coaching schedule to your needs and budget. I suggest a series of steps for you to complete toward achievement of your goals. We agree on “by when” dates for the various steps. We meet by e-mail, phone and in person and keep you in action. From time to time, our live sessions will include hypnotism designed to work through specific areas of “stuckness”. Typically, this will be a fear problem or an unproductive habit that has resisted conscious attempts to correct.

You will also be given the chance to learn self-hypnosis beginning with the first session. Self-hypnosis will allow you to take over the job of “re-programming” yourself beginning with our first day of coaching. It is a tool for focusing and self-mastery that can last a lifetime.

Generalized and Specific Improvements from Hypno-Coaching

Most people seek coaching for one major issue. This may be weight control, exercise motivation, career issues, personal relations, or any of the limitless range of human needs, wants, hopes and concerns. Our coaching relationship will focus on this main issue.

However, limiting your program to one area would be a waste of the enormous power of hypnosis and self-hypnosis. As Emile Coue demonstrated with his famous phrase, “Everyday in everyway I am getting better and better,” the mind can be effectively programmed toward improved health, productivity and happiness even without the increased impact of hypnosis. Each hypnotic session we conduct will be include re-programming for improvements in every aspect of life and emphasizing your secondary issues and goals.

The result of this overall re-programming can be far more than an added, secondary benefit. It can be a life-altering experience.